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Services

Picture of Jenna in the mountains
01.

Individual Mental Health Therapy

I support individuals working through the following concerns:

  • Trauma in any capacity (acute, childhood, interpersonal, abuse, medical, etc)

  • Depression

  • Anxiety 

  • Disordered eating/unraveling diet culture influence

  • Grief & loss

  • General life adjustment challenges

  • Collaborating with other providers involved in your care

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Understand what's happening beneath the overwhelm, anxiety, and reactivity so you can respond to your needs with confidence and support your nervous system through the challenges of motherhood and/or relationships.

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02.

Perinatal Mental Health Counseling

I specialize in treating the following perinatal mood and anxiety disorders: 

  • Depression and Anxiety in Pregnancy

  • Postpartum Depression

  • Postpartum Anxiety and Panic Disorder

  • Obsessive Compulsive Disorder (OCD) in pregnancy or postpartum--can help assess and potentially refer out


I also provide services to address:

  • Adjustment to Motherhood

  • Difficulty with Role Transitions after Baby

  • Perinatal Grief and Loss

  • Infertility challenges

Practice Information

INSURANCE:  Please see Rates page

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SESSION INFORMATION:  I offer in person mental health counseling in Clifton Park NY (Monday's only) or telehealth sessions.  All telehealth sessions are held using a HIPPA compliant platform.

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